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Someone who has decided to embark on the path of a healthy lifestyle faces numerous difficulties, from lack of knowledge of the basic principles of good nutrition to lack of understanding on the part of family members. Our online group is aimed at resolving this situation.
A welcoming environment and the support of people with similar interests will make the weight loss experience enjoyable and fun. In our group, you'll not only work on getting fit, but you'll also make new friends!
Members join the online learning group and participate in conversations via Telegram.
The coordinators classify the participants into groups according to the participation option they have selected.
Website resources are delivered on a daily basis and are unlocked for participants in a sequential order.
All training resources are compiled on a separate website.
At the beginning of the training, you will be provided with a calendar with all scheduled web sessions (live classes).
Within the group, a simple reporting system is in place to collect feedback.
Decide whether you prefer to address your weight individually or as a whole.
In order to facilitate the weight loss process, participants follow a balanced diet that includes natural, whole, fresh foods, supplemented with healthy fats, proteins and carbohydrates.
Weekly online meetings for those who want to make healthy eating a lifestyle, nourish themselves with positive energy and motivate others. During these meetings, current topics are discussed such as...
To look after your well-being
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